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The Well with Mandy Balak

Apr 29, 2020

A deep conversation about relationship boundaries, and WHY we act and do the things we do in love. Our guest Connor Beaton the creator of 'Man Talks' and his wife Vienna Pharaon creator of 'Mindful MFT' are relationship experts, a power couple sharing insight into our behavior patterns. You might be sabotaging your love...


Apr 21, 2020

Right now, is the time to double down on not your WHAT but your WHY. Why do you do the work that you do? How big is your vision? On this episode, we dig into the infinite mindset and how to shift into an abundant vision for yourself and your business. Is it possible to use this time to build and to maybe, shift your...


Apr 14, 2020

The timing couldn’t be more perfect for this conversation. We’re talking with guests Dr. Darby Ewashina and Dr. Marie Claire Bourque, doctors, entrepreneurs & founders of the Limbus Movement, on the topic of anxiety, emotional release, and how to regulate ourselves in these times of uncertainty. 

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Apr 7, 2020

Tapping into Your Creative Flow in Quarantine

Full disclaimer: We are all experiencing this global situation differently right now - with our own battles behind the scenes. However you are choosing to spend your time right now is OKAY. Give yourself grace, dig in and ask yourself: what do I need? What am I resisting?

In...