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The Well with Mandy Balak

Dec 9, 2023

In this episode Mandy gets real and raw on the power of forgiveness, sharing a personal story on the loss of her dad and how she found safety in her work to process the loss.

 

Prompts for your own reflection:

 

Where may you need to forgive yourself?

Where are should's running the show?

 

ALL THE LINKS YOU NEED:

 

🌊...


Jan 8, 2019

Tonia Mattu, Founder of Yuology discusses stepping into your power and discovering the boldest version of you. She walks us through her framework for transformation and getting in touch with the best version of yourself. Become the bold, badass you were born to be with Yuology and book a complimentary coaching session...