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The Well with Mandy Balak

Jun 12, 2023

In this episode, I talk about navigating change and the messy middle of evolution. We explore how having clear values and a definition of who you are can give direction, purpose, and ALIVE-NESS to your life. You will be guided through an exercise inviting you to connect with your child-like qualities to rediscover who...


Jun 5, 2021

In this episode, you’ll hear all about my 5 days solo in the woods and how taking time away from my business was one of the best decisions I have made as an entrepreneur.

I share what’s next for ACE, and how we’re leaning in to support entrepreneurs thrive from the inside out.

Looking for more accountability to...


Apr 12, 2021

If you’ve ever felt alone or lost in your life or business pull up a chair and stay awhile, you’re not the only one. In this episode, Mandy shares how asking for help and finding great mentors have been a guiding light for her and can be for you too. 

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Jan 15, 2021

This week's speaker is Carinne Chambers-Saini, Founder and CEO of DivaCup, and Co-Founder of Diva International. Carinne knew from an early age that she wanted to follow in her mother’s footsteps, Francine Chambers, both as an entrepreneur and an advocate for women’s health. Their seventeen-year journey, from their...


Dec 8, 2020

You may have had a different hand dealt to you than you anticipated this year, you may feel burnt out, overwhelmed, exhausted or, you may feel energized by the opportunity to write a new chapter and step more authentically into who you are. Wherever you land, trust that you're exactly where you need to be. You...