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The Well with Mandy Balak

May 4, 2021

In this episode we talk to Shawna Dirksen, the Founder of Practically Minimal on living a clutter free life, the art of cleaning up and how systems can help clear the chaos in your business. Shawna spills tips to clean up your office, closet and even your digital spaces so that you can focus on more...


Mar 6, 2020

This episode is part of our RISE Masterclass series providing you bite-sized coaching, wisdom, and insights from 10 of our RISE Women's Conference speakers taking the stage April 23-25, 2020 in Lake Louise, Alberta. Dr. Jeremy Goldberg is making kindness cool, empathy popular, and compassion commonplace while nudging...


Jan 6, 2020

2020 has arrived! Are you ready to crush it? We're talking reflecting, goal setting and taking action in this episode to get ready to pave the path forward on this next year and decade ahead of us. We know you are a woman with a plan, hence why we've created a workbook resource for you to get up close and personal with...


Dec 23, 2019

Wrapping up 2019 in the best way possible by reflecting on all that happened with a special guest, Fiasco Gelato's The Custodian of Culture & Chief Idea Officer, James Boettcher - aka our Founder and CEO, Mandy Balak's husband, otherwise known as the power couple duo, JANDY. To get into the planning spirit and carve out...


Jun 25, 2019

Listen through the lens of setting yourself up for success and properly prioritize with this minisode featuring a conversation with our Founder and CEO and Lindsay Johnson, Founder of The Radical Connector. You are in control of your calendar - not the other way around. Take these tips into your own life to build...