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The Well with Mandy Balak

Jan 27, 2022

Today's episode is with two inspiring and successful women who are walking the walk in what it takes to be an AUTHENTIC and vulnerable leader.

In this episode we talk about:

  • Speaking truth to power
  • Creating trust in team dynamics
  • Fostering a safe place to be real at work
  • Co creating expectations
  • Choosing commitment vs...


Jan 19, 2022

In this episode we sit down with Jordan Guilford, Founder & CEO of Gems for Gems and Hope's Cradle and we discuss the power of being seen, empowering women to empower themselves and thriving in uncertainty.

Gems for Gems is a Calgary-based charity focused on creating a viable end to the cycle of domestic abuse through...


Jan 19, 2022

In this episode we discuss the importance of prioritizing mental and emotional health and taking your power back to take care of your self first - without the guilt.

The outcome? Better choices, clarity, less mental clutter, more resiliency and less reactivity in your responses to stress.

ACE Programs -


Jan 8, 2022

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you step forward into the next level of YOUR business growth.
 
In this episode, we talk about the importance of mindset, habits and your inner circle in achieving success. 
 
We discuss:
  • Letting go of limiting beliefs
  • Why self-care isn't...


Jan 5, 2022

Welcome to YOUR NEXT LEVEL - this is a 10 part mini series created to help you step forward into the next level of YOUR business growth.
 
In this episode, we talk about why great strategies fail and what to do about it so that you can be more successful and actualize your ambition. 
 
We discuss:
  • The reasons strategy...